Thursday, August 16, 2007

Eight foods you should eat every day

Website BestLife suggests eight foods that you should eat every day to ensure you've hit all your nutritional bases. In short, the list looks like this: spinach, yogurt, tomatoes, carrots, blueberries, black beans, walnuts, and oats. The article points out why each food is so worthwhile, highlighting effects like sexual enhancement, muscle growth, brain stimulation, and more.

8Foods